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Orthotics Blogs & News

Can a hernia self heal?

Can a hernia self heal?

No, hernia does not heal on its own. You can have temporary relief by taking some prescribed medications, applying ice, or losing weight to release the pressure from the abdominal area.
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Understanding and Preventing Common Knee Injuries

Understanding and Preventing Common Knee Injuries

In this article, we will discuss common knee injuries and the ways to prevent them.
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Hamstring Tendinitis: Understanding, Managing, and Preventing a Common Leg Injury

Hamstring Tendinitis: Understanding, Managing, and Preventing a Common Leg Injury

The hamstring group comprises three powerful muscles at the back of your thigh: semimembranosus, semitendinosus, and biceps femoris. These muscles play a crucial role in various daily activities, from walking and running to jumping and kicking.
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Are you cursed by tennis elbow?

Are you cursed by tennis elbow?

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What is plantar fasciitis? Symptoms, Diagnosis, Treatment

What is plantar fasciitis? Symptoms, Diagnosis, Treatment

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Hernia Belt Pad Unisex Orthotics, Braces & Orthopedic Sleeves

Hernia Belt Pad Unisex Orthotics, Braces & Orthopedic Sleeves

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shoulder injury

Why Injury Prevention is Important?

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