Compression treatment has been used for several thousand years, but compression garments, or stockings like they are more often known, have only been available since the late 1930s. Conrad Jobst, a German-born tool and die manufacturer, required something to relieve the agony and swelling in his legs from chronic venous insufficiency soon before the Second World War. For example, doctors in ancient Egypt employed a crude sort of compression bandage to bind and treat leg injuries.
Jobst saw thatswimming helped his poor circulation and reduced his pain, and he attributed this to the water's mild pressure on his long-suffering legs. The first compression sock was created as a result of his attempt to create a stocking-like product that would mimic the light pressure on his legs.
What are compression stocks?
To encourage "regular blood flow" in your legs and the health of your blood vessels, compression stockings provide a little pressure to your legs. Even whilethese stockings aren't a cure or long-term solution for problems like varicose veins, they may alleviate your leg pain and discomfort.
What does compression stockings do?
Good circulation is one of the most crucial elements in maintaining healthy veins. Poor circulation, especially in the leg area, can cause a variety of issues, including varicose veins, spider veins, chronic venous insufficiency (CVI), and even deep vein thrombosis (DVT). Compression socks work by gently but persistently applying pressure to the legs, which forces the blood to flow upward through the deep veins and back to the heart.
Modern compression socks are used by individuals of all ages, despite the misconception that vein issues are just a concern for the elderly. Compression clothing is often used by athletes to help them perform at their best and to hasten their recovery, as well as by frequent travelers like airline pilots to prevent DVT. Compression stockings are also used by expectant mothers to reduce the possibility of leg edema during pregnancy. Compression socks or stockings provide a number of advantages despite not being especially appealing.
Types of compression stockings
By using mmHg, the compression class is determined (millimetres of Mercury). Australian Healthcare Supplies has a greatcollection of compression stockings andgarments. The degree of compression varies significantly across brands, but in general, all compression stockings and socks must adhere to the following guidelines.
Anti-Embolism (TED Stockings) Approximately 18mmHg
These white stockings and socks are only meant to be worn during or just after surgery or delivery. Additionally, folks who are unable to walk utilize them (non-ambulatory).
They are not intended to be used as travel socks or by those who can walk and move about freely, despite having graded compression (often from 8 to 18mmHg).
CCL I (Compression Class 1) 15mmHg to 21mmHg
For those with minor vascular or lymphatic difficulties, class 1 compression stockings are suitable.
These clothing items may assist stop additional blood vessel degradation since they are made to be worn every day. They can also keep your legs feeling comfortable all day long.
Suitable for nurses or anybody who spends a lot of time on their feet. Perfect for wearing as travel socks. Wearing Class I graduated compression socks before, during, and after exercise is also a great idea.
CCL II (Compression Class 2) 22mmHg to 32mmHg
When there is a serious vascular or lymphatic problem, such as lymphedema, Class Two is often used. This kind ofcompression hosiery provides great support for more severe varicose veins and works effectively to reduce ankle edema.
Your doctor would most likely instruct you to wear Class II compression hosiery for a few weeks following surgery if you will be having a procedure on your vascular system, such as vein stripping, laser ablation, or sclerotherapy.
When just one leg is being treated, chaps style is often used. This design includes an adjustable Velcro waistline and may be worn on either leg. Wearing thigh-high stockings is also advised if you are having operations done on both legs. Once again, either leg may be worn with each stocking. Your surgeon could advise choosing anopen-toe alternative after surgery.
CCL III (Compression Class 3) 30mmHg to 40mmHg
These compression socks are the sturdiest ones we provide. Typically, patients who have lymphedema or severe vascular disease are given Class III socks.
It is not advised to use these stockings or socks unless your doctor has prescribed them.
Pros and cons of using compressions stockings
They support healing.
Knee-high compression socks that are snug fitting may improve circulation and lessen lactic acid buildup. As a result, healthy blood and oxygen can circulate more freely, helping muscles recover more quickly.
They provide extra defense.
If the fabric of your compression socks has SPF, they may also act as an extra layer to shield your legs from the sun.
They are available in many styles.
There are so many different hues and patterns to choose from, whether you want them in fluorescent pink or the more traditional black. Additionally, they are constructed of various textiles.
For some people, they could be too tight.
Because compression socks are sometimes form-fitting, some individuals who are not used to donning tight clothing may feel constrained and uncomfortable. Additionally, with particular body shapes, the pressure points for various forms of compression garments may not function as well as they should.
In some situations, they are unpleasant to wear.
Some people may find it excessive to wear an extra layer of clothes that mostly conceals their legs, particularly during the heat. There is still less air flow even if the majority of compression clothing is intended to wick perspiration.
They make the skin dry and itchy.
Some individuals just have more sensitive skin than others, and some people's skin may react when it cannot be dried or air dried soon away after perspiring. Applying a moisturizing lotion before and after wearing compression socks is advised if you experience itchiness or dry skin as a result of them.
How to choose the right compression stockings?
Finding the kind of compression socks or stockings that best meets your particular requirements might be difficult since there are so many different alternatives available. If you are facing difficulty on choosing the right compression stocking, you cancontact us. Our experts can help you to choose the right stockings. Here are 3 quick steps to choose the best compression socks for you to make the process simpler.
- Choose the right compression level. Choosing the proper compression settings for your requirements is essential to getting the maximum benefit from your compression stockings.
- Determine sock or stocking. You may choose between a compression sock or stocking if you need compression stockings. What you need to know is as follows:
- Knee-High Socks: The top of these compression socks stops just below where your knee bends. Given your condition and the compression you're wearing, pulling them over your knee may be unpleasant and sometimes hazardous. If your ankles are swollen, this is perfect.
- Thigh High: These go up to the top of your thigh and cover your whole leg. They are designed to completely cover your thigh and enhance blood flow all the way down your leg.
- Pantyhose/Waist High: A torso section connects the two legs of a pair of waist high compression stockings. Through your hips, they may move swelling from your legs up and out.
- Choose the right fabric. You also have a variety of alternatives when it comes to design and material, allowing you to further personalize whatever sort of compression stocking is best for you.
- Opaque fabric: This is perfect for both men and women since it is comfortable to wear and strong enough to provide your legs enough compression. Additionally, they last longer than transparent materials do.
- Sheer fabrics: These are light, see-through, and fashionable, and they go well with a lot of clothes. However, sometimes they snag and don't limit swelling as effectively.
- Cotton or wool:Compression socks for running or sports are made from durable materials that regulate heat and moisture, such as cotton or wool. This material is often only offered in lesser compression levels, despite the fact that they're excellent for everyday wear, varicose veins, and edema.
Who should not use compression stockings?
Compression socks shouldn't be used if you have peripheral vascular disease that affects your lower limbs. Compression socks' applied pressure might exacerbate ischemia illness. Patients with diabetes may be more susceptible to issues because neuropathy makes it difficult for them to detect changes in their feet.
You now know all there is to know about compression socks and how they may aid in your fight against a variety of venous and circulation issues. Come speak to your doctor if you have leg discomfort, swelling, or ugly veins. Don't forget to go through the variety atAustralian Healthcare Supplies if your doctor advises wearing compression stockings or clothing.
Frequently Asked Questions
Can I wear compressions stockings all day?
Use your compression stockings throughout the day and pull them off when going to sleep. As soon as you wake up, put them back on. You should get at least two sets of stockings, or two pairs if you're using them on both legs. This implies that you may wear one stocking (or pair) while washing and drying the other.
Where to buy compression shocks?
You can buy the compression shocks or stockings from online easily. Australian Healthcare Supplies has greatcollection of compression stockings. We manufacture the products from premium grade materials, tested by certified professionals, and we are also NDIS approved.
How long does compression shocks last?
According to our research, compression socks or stockings last for maximum 6 months. It is recommended to change the pair or stocking after every 4-6 months.
Does wearing compression stockings help varicose veins?
Compression stockings may assist varicose veins by boosting blood flow, correcting venous hypertension, directing blood toward the heart, strengthening the calf-muscle pump, enhancing lymphatic drainage, and reducing edema.
Are compression stockings good for neuropathy?
Since compression socks are recognized for their capacity to promote blood circulation, they may help with neuropathy disorders related to blood flow. Compression clothing may benefit people with diabetes and lower extremity edemas, according to studies.