Although it is simple to overlook your feet, taking good care of these pays off. As we become older, typical foot issues including tendonitis, bunions, and osteoarthritis can significantly reduce mobility. In this post, we will discuss 5 important foot care tips for your foot.

Wrist injuries in tennis players are, unfortunately, very common and can result from a single traumatic event or from chronic repetitive motions. Juan Martin Del Potro won the 2009 US Open only to miss most of the 2010 season due to a wrist injury.